Gluten-Free Pumpkin Spice Pecan Cookies

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The perfect blend of pumpkin spice and nutty, these moist cookies taste like little bites of the classic holiday pie, especially when they're warm! In addition, they are low in sugar and both gluten-free and dairy-free! Super easy to whip up, these Pumpkin Spice Pecan Cookies are an ideal healthy treat for kids (and grown-ups!) during the holiday season or any time of the year when your sweet tooth needs a boost. We recently added them to a sweets board for a family night around the fire and couldn't keep them in stock! Enjoy and let us know your thoughts in comments below. Happy "pumpkin-spice-and-everything-nice" ...Read more.

GI Rescue Recipes: Pumpkin Chocolate-Chip Chia Muffins

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Fall is pumpkin season and we are indulging in it all, from Pumpkin Spice Lattes to Pumpkin Carmel candles. YUM. One of the biggest challenges on the Low FODMAP diet is finding baked goods and easy-to-grab snacks that taste great and are kid-approved. “Always on the run” is part of our mom lifestyle and in order to adhere successfully to this limited diet, it’s important to stock items you can have at the ready or take to activities and in the car.  These muffins are not only delicious, but they are also dairy-free, nut-free, gluten-free and low in sugar. More importantly, they are perfect for satisfying ...Read more.

Easy Almond Thumbprint Cookies

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These detectable little cookies are so easy to make and simply delicious. It's very hard to stop at just one. And, bonus... they're dairy-free and gluten-free! We love Almond Thumbprint Cookies for kids' school lunches, afternoon tea, on-the-go snacks, or dessert with coffee after dinner. It's almost impossible to eat just one! The recipe is also a healthier take on this holiday favorite (relatively low in sugar), and makes a terrific treat to bake and take in a pretty tin as a hostess gift to your next dinner party. If you give the recipe a whirl, please let us know what you think in the comments below. Happy ...Read more.