GI Rescue Recipes for Kids: Flourless Chocolatey Chip Cookies

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Just in time for Valentine's Day, these delectable, melt-in-your-mouth treats are sure to be a hit with your family! They are low in sugar, super easy to make, and fit within the Low FODMAP diet restrictions for GI issues. A great option instead of giving store-bought chocolate or candy, and they are seriously delicious. ...Read more.

These Healthy Nut-Free Snacks Are Kid-Approved

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Our girl just hit another childhood milestone. Braces. And, if you have a kid with braces, you know that finding healthy, non-sticky, non-sugary, overly processed snacks you can throw in their backpack is a challenge. Not to mention, most schools and camps are nut-free since nut allergies have become so commonplace in the last decade or so. Our own Deirdre Hahn's daughter has dealt with a severe nut allergy for most of her childhood. (Read more about her story and ideas for nut-free lunches.) In addition, many kids deal with GI or stomach issues (like my daughter) and benefit from following a whole food diet. Let's face ...Read more.

My Perfect Night Out Involves Food & Wine

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How often do you and your significant other schedule a date night? Meaning no kids tagging along, of course. Just grown-up conversation and a flashback to what it was like BK (Before Kids). I have friends that do this really well and have a date night once a week. Me? Not so much. We need to get better about setting aside time to spend as just a couple. It just seems like life always gets in the way. When we do plan a date night, it generally involves food and wine. Lots of great food and wine. Enter T. Cook's third annual "Cellar Series." These special events not only offer an amazing intimate dining experience, but ...Read more.