Tips & Tricks for Traveling with Food Allergies

Saturday, July 29, 2017

by Dr. Deirdre Hahn, Lifestyle Contributor | Eight years have passed since our daughter Lilly was tested for food allergies. We’ve adapted… but it shapes every single decision we make about eating. Every. Single. Decision. From buying a box of cereal to eating dinner while on vacation in Spain, we assess the risk of every morsel that may pass her lips. Sometimes it’s easy. In the United States, a box of cereal has a nice, clear label that lists ingredients and possible cross-contamination with other allergens. In other countries, this information may be missing from the label. The following 8 foods account for ...Read more.