GI Rescue Recipes for Kids: Zucchini Cheese Pizza
What kid doesn't love pizza? Well, on the FODMAP diet, pizza as we know it isn't an option... and gluten-free crust doesn't fly either. So, when my friend sent me a recipe for Cheesy Zucchini Bread, I made some modifications to make it FODMAP-friendly and turned out this healthy, super yummy dish that tastes like pizza! The whole family can't get enough. Plus, it's super easy to make and a great way to sneak in more veggies. Get creative with toppings on the "crust" and customize with your family's favorites. ...Read more.
GI Rescue Recipes for Kids: Pumpkin Cobbler Cake
Fall has arrived and all of the Halloween activities have me craving pumpkin everything, from pumpkin lattes to baked goods. With our daughter still on a Low FODMAP diet, my old standby recipes won't work. So, I modified one of our favorite pumpkin desserts to meet the diet criteria and successfully turned out a healthy version. This yummy pumpkin cake is low in sugar and gluten-free, yet so delicious! The whole family gave it an enthusiastic thumbs up. Happy Halloween! ...Read more.
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